Welcome to
The Loft Studio
Welcome to a space where peace meets practice
Whether you're a seasoned yogi or just starting your wellness journey, we're here to support every stretch and breath along the way
Class Timetable
Monday
10 - 11 am
Gentle Hatha Yoga class with Caz
6 - 7 pm
Grounding Yoga with Barefoot Path
7.30pm - 2nd Monday of the month
Sound bath with Emma of Healing Edge
Tuesday
6 - 7 pm
Chilled Hatha Yoga with Suzanne
7.30 am
Morning Vinyasa Flow with Hannah
Wednesday
6 - 7 pm
Chilled Hatha Yoga with Suzanne
Friday
5pm
Gentle Hatha Yoga with Celtic Roots
6.30- 8.00 pm
Restorative Yoga with Sunstone Yoga
Saturday
9 - 10 am
Energising weekend yoga with Suzanne
Sunday
Half day retreats run monthly. Please check our social media for up to date information.
3-4.30 pm
Yin Yang class with Emmerie - Starting 21st June
Thursday
Keep your eyes peeled for what’s on. Check out social media for more information
Upcoming events
Sound bath
Step into stillness and let yourself be held in sound.
Our monthly sound baths at The Loft are designed to calm the nervous system, quiet the mind, and bring your body back into balance. Using crystal bowls, chimes, and grounding tones, you’ll be guided into deep relaxation, somewhere between rest and meditation.
There’s nothing to do. Just lie back, get comfortable, and receive.
Perfect if you’re feeling stressed, struggling to switch off, emotionally drained, or curious about meditation but can’t sit still.
✨ What to expect:
A warm space, gentle guidance, around 60 minutes of immersive sound, and time to rest afterwards.
✨ What to bring:
Just yourself. Everything else is provided.
Leave feeling lighter, clearer, and properly rested.
Reiki Meditation
Rest, receive, and gently return to yourself.
Reiki Meditation is a deeply calming experience, combining guided meditation with gentle energy work to help you relax, rebalance, and reset. As you lie comfortably, Reiki is offered in a subtle, supportive way—encouraging your body and mind to soften and unwind.
There’s nothing you need to do—simply rest and receive.
Perfect if you’re feeling stressed, overwhelmed, or in need of a little space to breathe.
✨ What to expect:
A peaceful space, gentle guidance, Reiki energy, and time to fully relax
✨ What to bring:
A blanket, water, and an open mind
Leave feeling lighter, calmer, and deeply restored.
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